4 Green Super Foods for Morning Energy & Mental Focus
Tired of morning tiredness? Skipping breakfast for an extra hour of sleep is attractive, but with breakfast being the most important meal of the day, it's the best healthy method to start the day strong. When I say "breakfast", don't reach for heavy pastries or fried meats-- instead, I'm talking about consuming nature’s most potent green superfoods. These include: Japanese Matcha (Green Tea) , Moringa, Spirulina and Chlorella! Sounds strange? I’d love to introduce you them! Read on to learn their benefits and fuel up with these four super greens for a naturally energizing start to your day!
Each of these four super greens come from the natural world around us, reinforcing their abilities to energize our bodies. Matcha (Green Tea) and Moringa come from two different leafy plants sourced from the Earth. Spirulina and Chlorella are vital and potent aquatic greens sourced from the Ocean.
While perfectly fine to consume at any time of the day, this team of four super greens is the perfect pairing with a healthy breakfast. They start you off focused and energized, refreshed, and ready to jump into any day. However, it is definitely worth noting what unique benefits each of them can also bring.
Matcha Green Tea (Earth Green): Why did ancient Japanese monks preach the benefits of Matcha? They knew that Matcha could help with focus and meditation. Modern science has been able to prove that drinking Matcha allows our brains to enter a state of relaxed awareness so we aren't increasing stress, even under intense concentration. It offers the same energizing boost of coffee but without the crash and added mental focus to help you power through the day!
Spirulina (Ocean Green): Grown in the water, Spirulina was only recently discovered as possibly the most nutritious food on Earth. Alongside its impressive nutrition facts, Spirulina is also rich in antioxidants. This property allows Spirulina to greatly enhance muscle activity and delay fatigue, meaning that you'll be more energized and equipped for your day.
Moringa (Earth Green): Moringa is the powerhouse for your body! Its most attractive benefit is its ability to improve digestion. A 2014 study found that individuals who consumed Moringa daily experienced less bloating or constipation, even when compared against the control treatment. By boosting your morning diet with Moringa, you're making sure your internal organs can run smoothly for the whole day!
Chlorella (Ocean Green): Chlorella is packed to the brim with healthy bacteria that are known to support the immune system. A double-blind placebo study found that regular consumption leads to increased cell activity in our immune systems. This means that our bodies with be better prepared to attack any harmful pathogen that could enter during a busy day! Gear up your body at breakfast with a healthy dose of chlorella.
You might it troublesome to find one delicious low-sugar drink that includes all four super greens. Luckily, we've done all the work for you! Origin Almond's Matcha + Super Greens Almond Juice has all these covered in a single, convenient delicious beverage. Each tasty & eye-opening sip provides the full power of Matcha, Moringa, Spirulina, & Chlorella to help you start your day off strong and provide long-lasting energy & focus.
...Oh and the best part? Each bottle offers 5g of plant protein with ZERO added sugar (only 3g of naturally occurring sugar)! Treat yourself & your body to a bottle at one of our retail locations—use our store locator to find a store nearest to you. Now available at select Walmart stores in the Carolina/DC region!
Thank you for reading & be well! - Jake